Outdoor Bootcamps
Classes are held in Fairmilehead park and Buckstone Waterboard Field (Brough Park)
Every fun bootcamp class will give you an amazing full body workout!
You can pick any days and times over the month to use in your membership plan, no need to book in or cancel if something comes up.
Just turn up when you want and get stuck in!
Beginners are welcome at all classes, I can give modified versions of everything so please don't be scared to try a class for FREE!
WEEKLY TIMETABLE:
| Mondays |
06:15 - 07:00 @Fairmilehead Park 09:00 - 09:45 @Fairmilehead Park 18:30 - 19:15 @Fairmilehead Park |
| Wednesdays |
06:15 - 07:00 @Fairmilehead Park 09:00 - 09:45 @Fairmilehead Park 18:30 - 19:15 @Fairmilehead Park |
| Thursdays |
NEW BEGINNERS' CLASS - ONLY £5 a class! |
| Fridays |
06:15 - 07:00 @Fairmilehead Park 09:00 - 09:45 @Fairmilehead Park |
| Saturdays | 08:00 - 08:45 @Fairmilehead Park |
What it will cost
Price per class:
- Online Bootcamp Membership - FIRST 28 DAYS FREE!
First 28 days FREE then £1.50 a class (£24 a month - 16 classes) - (50% off for existing members £12 a month)
- Gold membership - £3.75 a class
- Beginners Low Impact class - £5 a class (30 mins)
- Silver & Bronze membership - £6 a class
- Fit Mummy Bootcamp - £6 a class
- Drop-in class - No membership - £7 a class
All memberships come with the EBC nutrition booklets.
Fit Mummy Bootcamp & Beginners Bootcamp
These classes run on a 4 week block system, pay at class or bank transfer.
What you need to bring
All you need to bring is your lovely self and a water bottle (I will have some water with me if anyone forgets so don’t panic if you forget one day!).
For outdoor bootcamps in the winter you will need a hat, gloves and waterproof jacket and trainers are advised. For the Fit Mummy bootcamp a yoga mat could be useful of anything for your baby to lay on next to you. Other than that the motivation to succeed and change is paramount!
But I’m not very fit...
It really doesn’t matter how fit or indeed unfit you are, it’s not a competition about who can do the most! in fact the majority of the workouts are timed intervals and you do as much as you can in that time. As you progress through the program you will be able to do more and more repetitions (reps) in the allotted time.
Our Locations
Outdoor Classes - Fairmilehead
Our outdoor classes take place in Fairmilehead Public Park. Meet 5 minutes before your class is due to start. I will be setting up at the top of the hill at the Camus Avenue entrance.
Outdoor Classes - Buckstone Waterboard Field
Our outdoor classes take place in the waterboard field in Buckston (Brough Park). Meet 5 minutes before your class is due to start.
EBC Online Fitness - Wherever You Want!
Our online Bootcamp is there for you 24/7! Once you have signed up you will be able to request to join our private Facebook group at https://www.facebook.com/
Show me Buckstone Waterboard Field
Indoor Classes
The Fit Mummy Bootcamp takes place in the Buckstone hall of Fairmilhead Church every Tuesday at 10:30. I am there from 10 am setting up if you need to get there early to feed or make a camp.
Memberships start from as little at £24 a month. I offer memberships to suit all, from 1 day a week to unlimited classes. There is no need to book in or cancel a class. Just turn up when you want to any class and get stuck in to an awesome full body workout! What are you waiting for?