My Services

Personal Training

Are you tired of the same old workout routine at the gym with no noticeable results? Or maybe you’re a beginner and don’t know where to start?  

Working with a personal trainer can be one of the best investments you make in yourself. You will receive personalised attention, education, and accountability; all of which will help you reach your health and fitness goals. Start reaping the numerous benefits of having a personal trainer today! 

Enjoy your sessions in my private gym studio in Fairmilehead or at the EBC outdoor training ground in Fairmilehad Park. Alternatively, I can train you in your own home or a park near you.

Personal Training for Individuals

  • Traditional 1 on 1 model of personal training
  • For those looking for the ultimate training experience
  • Great for those who require more in-depth support
  • Individual programming and nutrition guidance
  • Reach your goals and stay motivated
  • Make yourself accountable!

Personal Training for Couples

  • Couples can be any 2 people that want to work out together
  • 2 Separated individual programs, can be totally different goals
  • Can strengthen your relationship if you are a couple
  • Unique way to spend time together
  • Both support each other, make it more fun
  • Enhanced motivation and accountability
  • 25% cheaper per person that 1 on 1

Small Group Personal Training (3-4 people)

  • 3 to 4 people sharing a workout program
  • All participants have similar goals
  • Much more personal attention than larger classes
  • More accountable with peer support
  • Fun to train together in a small group
  • Make new friends if you don’t know the group
  • Half price to personal training on your own 

Costs - per person based on blocks of 10 sessions

Individual

  • 45 min sesssions - £35
  • 60 min sessions - £40

Couples

  • 45 min sesssions - £25
  • 60 min sessions - £30

Costs - per person for small group PT

Small group - 50% of each person

  • 45 min sesssions - £15
  • 60 min sessions - £20

Individual and Couple Personal Training Blocks

All blocks include a free 1 hour consultation to give you a body MOT, goal set and discuss your nutrition.

45 minute blocks

  • 5x 45 mins = £185
  • 10x 45 mins = £350

60 minute blocks

  • 5x 60 mins = £210
  • 10 x 60 mins = £400

Small group personal training

The small groups will run on a 4-week block system. You pay for 4 classes up front, then you renew every 4 weeks going forward.

45 minute sessions - 4 week block

  • 4x 45 minute sessions = £60

60 minute sessions - 4 week block

  • 4x 60 minute sessions = £80

All personal training options include the following EBC member bonuses:

  • You automatically join our 9-year strong EBC family by committing to personal training
  • You will receive a login for our website which will give you access to the EBC Nutrition Bible and Clean Eating recipe book.
  • You will gain access to 350 online workout videos on our private Youtube channel
  • You can also join our EBC Community Facebook group to meet other awesome people like you!

Body MOT

Don't be a scale monkey! Scales are so inaccurate to measure progress! Your body can fluctuate by up to 5 pounds each day and can leave you feeling deflated if weight loss is your goal.

A full body MOT will give you accurate readings of your body composition to track your progress properly.

The MOT includes:

  • Height
  • Weight
  • BMI (Body mass index)
  • Hip to waist ratio
  • Blood pressure
  • Resting heart rate
  • Body fat calliper testing (to find out what percentage of your body is fat)
  • Lean muscle mass (to find out how much of your weight is muscle)

Cost:

  • £20 for 1 MOT *Free with personal training & Gold memberships
  • £30 for 2 MOT - use second MOT within 6 months of purchase

Sports Massage - Deep Tissue

This can be deep tissue to help relieve tight muscles or a relaxing massage to just de-stress if required.

My massage room is In Buckstone very close to Fairmilehead Park. I also offer massage vouchers for the perfect gift for someone. Please contact me for more information.

Cost:

  • 1 hour = £45
  • 3x 1 hour = £120 (use within 6 months of purchase)
  • Mobile massage free if EH10 postcode - further is £5 extra per session

Bootcamp Intro Package

Get the most out of your workouts with the Bootcamp Intro package!

I like to offer all new EBC members a discount on personal training and nutrition coaching (Bootcamp Intro) to make sure you start your fitness journey with me on the right foot. This is an introductory offer to be used once if you feel like you need it.

You will get 2 hours with me to make sure you are confident in performing exercises effectively, safely & with correct form.

I will take you through all the main compound exercise's including:

  • Squat
  • Deadlift
  • Kettlebell training
  • Press up
  • Overhead press
  • Core stability

You will also get a full body MOT included with a print out sheet of your stats to take home with you for your records. You can look back in weeks to come at these numbers and see how far you have come since joining EBC!

All this for just £75 for EBC monthly members only!

 

Check out our 5-star reviews from happy clients

Fantastic class. I run regularly and of late I kept developing plantar fasciitis so something had to change. That’s where I found Bootcamp. Reduced the running a bit and feeling so much stronger! Love it!

Tough, but fun and varied outdoor workouts. Great motivation and instruction from Dave. I have been going to bootcamp classes for five years and highly recommend

Claire Cockburn

Dave is a great trainer. Very positive and encouraging but also manages to get you to work hard in classes. He always has an option for anyone if needed too. I recommend the bootcamp classes to everyone!

Johan Stewart

100% recommend Dave. Amazing instructor. Upbeat, fun and always a proper workout. I started off with some personal training first, now attending outdoor bootcamp classes, and also indoor classes. Community vibe and spirit spot on! Highly recommend

Edinburgh Bootcamp has been such a positive experience. I initially joined to support my yoga practice with weights and conditioning but what I found was a community of great people. Dave's enthusiasm is contagious - even at 6:15am!! He keeps things challenging but fun and is a very knowledgeable PT.

Dave is a great trainer and great guy. He is a great motivator and I would recommend him if you want to improve your fitness.

Great class with a good vibe and nice people. The level of difficulty is adaptable to your needs and can accommodate anything from average to very fit people. The teacher always makes the class, and Dave is great: encouraging, approachable and corrects poor technique. Highly recommended!

I also offer personalised nutrition services!

Find out more

Health - Fitness - Recovery

Contact Me

If you would like to ask me anything health and fitness related, just get in touch and I'll get back to you as soon as I can't. Don't be shy!

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